While the focus on the outdoor air quality is well warranted, your indoor air quality is almost always worse than the air outside. This is due to the closed in nature of homes. All of the pollutants and harmful particles that are regularly released in the air inside of your home has no place to go. Unless the appropriate steps are taken to purify your air, you run the risk of breathing in harmful chemicals and particles that may have an adverse effect on your overall health. In this article, we will discuss the types of pollutants that may be contaminating the air in your home, how they can affect you and what steps you can take to combat them.
Pollutants Lurking In Your Air
Unfortunately, just cleaning your home on a regular basis will not be enough to ensure that you have good air quality. In fact, many harmful particles can be distributed throughout your air when you clean. Below, we have listed a few types of pollutants that may be negatively affecting the quality of air in your home.
- Indoor Particulate Matter: This can come from the use of a furnace, smoking tobacco, candles, fireplaces and space heaters.
- Volatile Organic Compounds: The origins of these compounds are aerosol sprays, cleaning products, paint, pesticides, glue, dry cleaned clothes and air fresheners.
- Biological Pollutants: This type of pollutant includes viruses, bacteria, mold, pollen and mildew.
- Formaldehyde: This can be found in many building materials and products in your home.
- Other types of pollutants: These include asbestos, carbon dioxide, radon, lead and nitrogen dioxide.
As you can see, there is no lack of potentially harmful particles floating in your home’s air. Though they are invisible, they can have a major effect on your health.
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How Can Bad Indoor Air Quality Can Affect You?
When these pollutants infest the daily air that you breathe, you may experience many symptoms. Some of those symptoms can include headaches, difficulty concentrating, respiratory issues like asthma and bronchitis, tiredness, stuffy nose and many other potentially dangerous illnesses. In addition, having poor indoor air quality can make you more susceptible to contracting illnesses like pneumonia.
Steps to Keep Your Home Air Clean
‘One of the easiest ways to combat poor indoor air quality is to regularly change your filters. Sites like www.myfilterking.com offer a filter subscription program so you never have to worry about forgetting to replace them. In addition, it is recommended that you schedule yearly maintenance on your HVAC system. This will ensure that mold, dust and the like are not hiding in your system and being pushed out into your air. Lastly, it is recommended that you purchase a air quality pollution monitor. This will allow you to monitor the amount of harmful chemicals in your air like radon, carbon monoxide and nitrogen dioxide. Following these simple steps will help to keep your air much cleaner and as a consequence, your family safer.