No matter how good your preventative dental routine care is, bacteria are still present in your mouth. They mix with the proteins or food residues and form a sticky film called ‘plaque.’ This sticky material coats your teeth, gum line, and damage the tooth enamel that causes cavities.
If the plaque isn’t removed, it accumulates and gets hard. This crusty layer is called ‘Tartar.’ Also called ‘Calculus,’ this layer is porous; so food and drink can stain it.
Tartar deposits settle in between, behind the teeth, and appear yellow or brown. If not treated, it can wreck havoc on dental health. What is more worrisome is that once deposited, it can be removed with specialized tools only.
However, there are some easy ways to stop the tartar in its track. Read on to know!
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Brush and Floss Twice a Day
According to the American Dental Association, brushing and flossing for at least 2 minutes twice a day remove the bacteria and food particles. Keeping the bacteria away is the most important step to minimize the chances of plaque and tartar.
You can use tartar-control toothpaste in place of the regular fluoride toothpaste. Besides, toothpaste with baking soda works wonders to prevent the calculus from layering up. Baking soda is a base and can neutralize acids accumulated in your mouth.
Avoid charcoal-based toothpaste as they haven’t been proven to be effective on tartar or safe to use.
However, if your tartar buildup becomes too much, it is much better to drop by VIP Dental Spa clinic to get it removed once and for all.
Use Water Flosser and Mouthwash
A water flosser is a hand-held device that pulses water into the spaces between the teeth. If you use it regularly, it can reduce plaque more effectively than the string floss.
Also, mouthwashes containing anti-bacterial ingredients, including chlorhexidine, cetylpyridinium, etc. can fight tartar. Make sure that the rinses are in conjunction with flossing and brushing.
Look for a plaque or tartar-control rinse with a seal of ADA approval and follow the appropriate directions to use.
Visit a Dentist for Regular Cleanings
A regular dental checkup is essential to keep your gums and teeth healthy. Consider a dental visit at least every six months or as recommended by your dental hygienist.
When you visit a dental professional like dentist Montrose CO, they will check your teeth for cavities or other anomalies. They clean the teeth using special tools; this process is called ‘scaling.’ After the teeth have been scaled, they are polished using a gritty paste.
The final step is ‘flossing’ to make sure that the areas between your teeth are clean.
ADA-approved Toothbrushes Can Work Well
ADA has specific requirements that the toothbrushes must fulfill to be considered for approval. Choose a toothbrush that contains an ADA seal of approval, as it’s proven to remove plaque, tartar, and clean the teeth thoroughly.
Also, electric toothbrushes are a great alternative for people having dexterity problems, such as people with disabilities, older people, etc. You may also find it easy to use a powered brush if you have dental appliances like braces.
Switch To Healthy Eating Habits
People who eat sugary food items are at a higher risk of developing plaque and tartar. Sugar produces harmful bacteria in the mouth that act on the food residue to make acid which affects the dental layer. So, it’s extremely important to brush with good toothpaste after sugar consumption.
Eat fresh fruits and vegetables. They involve vigorous chewing, thus producing saliva. As a result, they help to wash away present in your mouth that triggers plaque.
These are just some of the many ways you can consider to get rid of the tartar deposits. Brushing, flossing, rinsing, and making healthy eating choices can help you avoid the plaque. Also, it’s recommended to visit a professional dentist for regular cleanings to check any risks of dental problems.