Workaholics feel the effect in the long run. And the simple solution is to rest. See Alarming signs that you need to take a break from work:
1. Sadness: Feeling sad can be normal for anybody but when it keeps repeating itself is proof that your mind and body want you to take a break.
2. Little mistakes irritate you: Getting pissed off at the most trivial things is a sign that you are killing yourself with work. A lot of workers want to scream during office hours because of the stress they go through on a daily basis, but they can’t.
3. Alcohol: Drinking after a stressful day at work is not the best. Apart from the fact that alcohol is bad for your health, spending more time outside will deny you the rest that you need.

Website | + posts