Losing body fat has been a long age fight for most individuals around the world. To lose weight is essential for anyone who wants to enjoy his or her life on earth in bliss.
If you’re considering buying either product I have some refreshing news for you…
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You have just stumbled across the few places on the Internet where you going to get a complete “no bullshit” assessment of both products.
“No bullshit” means…
- I’m not going to try to convince you to buy either product.
- I’m not going to tell you that either of these products – or any weight loss product for that matter – is going to solve all your weight loss and dieting problems.
- I’m not pulling any punches – you’re gonna get it all; the good, bad, and the ugly.
Think you can handle a refreshing burst of honesty?
Hydroxycut Vs Lipozene: what you should know
What is Hydroxycut?
Hydroxycut is a dietary supplement whose primary purpose is to assist with weight loss. The primary ingredient is green coffee bean extract. The manufacturer is Iovato Health Sciences.
Side effects of Hydroxycut
While the side effects of using any Hydroxycut products are quite minimal, there is a chance some consumers may notice some side effects from the ingredients such as:
- Increased heart rate
- Upset stomach
Does Hydroxycut work?
Will a person lose weight by using Hydroxycut? The company claims over a million consumers each year have lost weight using the product. This means there is a definite chance an individual consumer could also see results.
A few studies have been conducted on the individual ingredients included in the Hydroxycut pill. While the packaging that comes with the product claims the pills have been scientifically researched, the research was only conducted on the key ingredient in the Hydroxycut: green coffee extract.
An important fact to keep in mind is Gastroenterology Research and Practice reported that while green coffee bean extract may help with the promotion of weight loss, the effect is quite minimal.
The active ingredients include:
- Lady’s mantle extract
- Wild olive extract
- Wild mint extract
- Komijn extract
- Vitamin C
- A few other minor ingredients
How safe is Hydroxycut?
The maker of the supplement says each raw ingredient is subjected to extensive quality assurance procedures. They recalled Hydroxycut in 2009 following reports from the FDA that it was causing liver problems, seizures, and rhabdomyolysis, a muscle-damaging conditions. The products no longer contain the ingredients that were in those recalled products.
There are warnings on the Hydroxycut labels that advise against anyone under the age of 18 using them and to seek medical attention if any unusual symptoms appear.
What is the Hydroxycut dosage?
All dietary supplements have directions the consumer must follow; Hydroxycut is no different. The labeling provides very clear instructions on the use of the product starting with the initial dosage and increasing it after the first week.
When you first begin using Hydroxycut, you take one tablet every day before breakfast or lunch and continue this routine for the first week of use. You should take the pill with a glass of water and drink eight to ten glasses of water every day as long as you take the supplement.
After the first week increase the dosage to two tablets twice a day half an hour to an hour before your two largest meals. However, you need to avoid taking the supplement within five hours of bedtime. You also do not want to take more than two tablets within a four-hour period or more than four in a 24-hour period.
Achieving the best Hydroxycut Results
Presently Hydroxycut is one of the best-selling dietary supplements available. There is research that supports the premise that it is effective as well as reviews providing positive feedback from consumers. Certainly, there are alternatives based on the weight management plan of an individual user.
It’s important to keep in mind that the success of any weight management plan needs to include a healthy diet, the right supplementation, and an effective exercise plan. Do not be fooled by claims you don’t need to exercise or change the way you eat. When you first start taking the supplement, you should start with a moderate intensity exercise activity such as taking a brisk walk every five times a week for 30 minutes. You might also choose to use a product that boosts metabolism effectively without any harmful side effects.
What is lipozene
Lipozene is made from Glucomannan which supposedly helps with suppressing your appetite out. Lipozene is sold by Obesity Research Institute, LLC .
Lipozene side effects
Since Lipozene is purely made with Glucomannan which is a dietary fiber extracted from the roots of the elephant yam it may cause gastrointestinal disturbance, the most common side effects of ingesting glucomannan are bloating, gas, constipation, abdominal discomfort, and or watery stool. If you do experience any of these symptoms do not panic it’s only temporary and will subside. You can also read more about the safety of glucomannan (the active ingredient in Lipozene) at Pub Med.
Does Lipozene work
Based on studies though the active compound Glucomannan has not resulted in weight loss 100 percent of the time. Based on clinical trials from what Wikipedia says is that Lipozene has produced mixed results  . There is no hard evidence showing that Lipozene does in fact work it’s a hit or miss meaning you should give it a try. The worst thing that could happen is that it does not work and you may or may not experience some side effects.
One of the main active ingredients in Lipozene is made from Glucomannan extracted from the Konjac Root. Lipozene claims that this water soluble fiber has been being used in Japan for years now for losing weight . Form what Lipozene says It is believed that this water-soluble fiber expands and acts as a dietary fiber gel in your stomach that will give you a feeling of fullness, so you eat less and as a result, reach your weight loss goals quicker. In fact, there are even studies that connect it’s active ingredient Glucomannan, with alleviating constipation, helping to maintain healthy cholesterol and supporting healthy blood sugar levels. Lipozene is non GMO, non-stimulated, no gluten, and caffeine free. So you will not have to worry about the caffeine jitters.
Is Lipozene safe
Lipozene might cause a stomach ache, but based on our research Lipozene is in fact 100 percent safe. The active ingredients in Lipozene is not a stimulant; nor harmful to the body based on our research. If you was to try Lipozene we would advise you start with 1 tablet a day. Just to see how your body responds to the tablet just to be safe. As mentioned above Lipozene is stimulant free, so you should not experience any jitters. No caffeine.
Based from Lipozene website they state to take take 2 capsules every 30 minutes before each meal up to 3 times per day with at least 8 ounces of fresh water. However please note since Lipozene is a stimulant free product. You might be “safe” to double up the dosage, but we would advise you only do that at your own risk. It’s best to consult with a professional first.
Despite the interest in a comparison between these two products, it’s actually difficult to come up with a solid winner for you, and here’s why…
It’s apples Vs. oranges.
Hydroxycut is a caffeine-loaded stimulant based fat burner.
If you’re looking for artificial energy from a diet product (and your heart is healthy and you have no blood pressure issues), then Hydroxycut is fine.
Just remember… no diet miracles here. There is nothing special about this product and the formula is far from revolutionary. Any weight you lose is going to come from the usual stuff; diet and exercise.
I told you I would be honest with you though, right?
Lipozene, on the other hand, contains glucomannan, which is a simple fiber supplement.
It may help you eat less by helping you feel full and keeping you feeling full for longer.
It will not give you energy.
I’m Ok with you experimenting with glucommanan, but there’s really no reason to buy Lipozene.
Lipozene and Hydroxycut Together?
Thinking of mixing Hydroxycut and lipozene? Well, normally stacking two weight loss supplements together is not a good idea because of the stimulants they contain, but because lipozene is a fiber supplement and doesn’t contain any stimulants, there’s really no reason why you couldn’t stack Hydroxycut with glucomannan if you wanted.