A stuffy nose: top 4 common causes

stuffy nose

A stuffy nose is perhaps one of those medical ailments that are difficult to contain in the world. No one is immune, meaning anyone can be infected with this condition because of dust irritation, dander, or other structural abnormalities.
While you may not determine the cause of stuffy nose yourself, consult a fellowship trained ent specialist in Singapore on your ear nose and throat issues can help you know the precise cause. Read on to learn some of the common reasons for stuffy nose and tips to keep you safe and healthy.

1. The Common Cold (Rhinovirus)

Different types of viruses essentially cause common colds, and that means antibiotics cannot treat it. These drugs have no medicinal effect and instead contribute to notorious bacterial-resistant viruses and infections called Superbugs which are difficult to treat.
According to a study, an average American contracts the colds 2 to 3 times a year. While over the counter medication cannot cure your Cold, it will only help you relieve symptoms. It would take about 7 to 10 days for those with relatively high immunity to recover from a cold.

How is Cold Transmitted?

Common Cold is often spread by touching your nose with contaminated hands after coming in contact with contaminated objects.

How do you prevent Cold?

Washing hands for at least 20 seconds using warm running water and soapy detergent is the most effective way to stay safe. But if these essentials aren’t available, you can opt for alcohol-based sanitizer. In addition, avoid touching your face with unwashed hands, especially if been in contact with an object or person who is sick. Washing your hands on a regular basis is necessary after coming in contact with objects such as phones, gas pumps or public door handles.

2. Sinus Infections

The signs of a Sinus Infection are all too familiar to most Triangle residents. Common signs and symptoms include a stuffy nose, earaches, decrease the sense of smell, or throbbing pain behind the cheeks or eyes.

How is Sinus Infection transmitted?

Sinus infection is possibly transmitted through several means that include, viruses or bacteria, environmental irritants or allergies. But if the spreading cause is viral, then it can be transferred from one person to another just like the Common Cold. Bacterial Sinus poses a lower risk than colds since the infections are not contagious.


How do you prevent Sinus Infection?

There are necessary measures to observe to prevent these infections. First, it is a wise idea to have reliable ENT physician if you’re prone to Sinus Infections. He or she can recommend your long-term treatment remedy or advice you on how to prepare for allergy season.
Secondly, washing your hands regularly with soap and water is still the best ways to avoid infections. Improving the conditions on your home like using a humidifier to moisten the air helps in alleviating the symptoms. Also, it’s vital to avoid pipe smoke or exposure to a cigarette.

3. Allergies

Also known as Allergic Rhinitis, are different conditions causing a stuffy nose. One can get allergies through coming in contact with an allergen such as dust, pollen, or animal dander. The common symptoms include sneezing, running nose and watery eyes. Do not mistake this condition with Sinusitis because it may be related but distinctly different. Seeking medical aid from an ENT can help you determine the best treatment cause.

How is Allergies spread?

Allergic rhinitis tends to develop when a person encounters an allergen. While symptoms development is affected by the amount of pollen or dust in the air, people in hot, windy environments are vulnerable to these conditions. Perhaps pets and household dust can also lead to allergy problems.

How do you prevent allergies?

You can reduce allergens in your home significantly in several ways. The necessary steps include vacuuming, using air filters, shutting windows and bathing pets. While counter medication can help, it is crucial to seek prescription medication if you have chronic allergies. You can also opt for immunotherapy to help the body create a natural resistance.

4. Structural Problems within the Nose

Common structural problems such as chronic stuffy noses result from the deformities of the bones. Your nasal cavities are vulnerable because the sinus passageways are very tiny. Most of those affected by these conditions are born with deviated septum or because of an injury or accident.

Treatment of common causes of Stuffy Nose

A stuffy nose can result from different conditions. So it is essential to write down all symptoms before seeking help from a doctor purposely for effective communication.

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