How to stop your hair from falling out

People who experience hair loss consider it to be a significant concern. Just in the UK, hair loss is known to affect millions of people.

In this article, we will help you identify what could be causing your hair loss, as well as suggest potential solutions.

Is hair loss normal and if so, how much is normal?

Everyone sheds hair. It is part of our body’s renewal cycle. Hence, if you notice that when you are combing or washing your hair, that hairs are falling out, don’t be afraid! Generally, a person who is healthy tends to shed around 50-100 hairs a day.

Are you stressed? Stress is a big factor of hair loss

Throughout your day, if you tend to face high levels of stress, the rate at which you lose hair can significantly increase.

Research shows us that there are three types of hair loss that are linked with stress:

• Trichotillomania
• Alopecia areata
• Telogen effluvium

Have you got alopecia?

Alopecia is a condition which could be causing your hair loss. Alopecia is an autoimmune disease, which is also known as spot baldness.

Alopecia tends to affect people in very different ways. It could be that alopecia causes some people miniscule bald spots, though, for some, it could be that they experience extreme amounts of hair loss across their body.

How do you put an end to hair loss?

First and foremost, it is important to truly understand what it is that could be causing you to lose hair.

If it is down to stress, for example, you could turn your attention to identifying ways you can lower your levels of stress. When you get to the point whereby your stress levels have subsided, your hair loss is likely to reduce and your hair can even grow back.

Moreover, if you have noticed that you are experiencing hair loss which is very sudden and more than usual for you, it could be that you have an underlying health condition. It is therefore important that you seek further advice and support from a doctor.

One other point to note is that hair loss could be a hereditary challenge. Hair loss can occur no matter if you are experiencing stress or even have an underlying health condition.

What are the treatments available to stop hair loss for men and women?

We will now delve into popular treatments if you are experiencing hair loss.

Finasteride is a popular treatment that works by combatting the hormone that is causing hair loss.

Another treatment which is in demand is minoxidil. It is a treatment that is applied to a dry scalp, in particular the area where the hair is thinning.

For men, the highly-rated hair loss product is Finasteride.

For women, a popular treatment is Regaine for Women Extra Strength.

To explore more hair loss treatments, Pharmica – the UK’s trusted online pharmacy has a range of MHRA approved treatments.

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