Buying a pillow was not a hard task for us at times. But with the improvement of technology and researches, there are thousands of options available out there. Varieties of fabric, materials, fills, and technology are available. It seems to be a great hassle for us when we decide to buy a pillow. Buying pillow has always been neglected as we tend to think anything will work. But we spend one-third of our lives in bed, so it is a necessary thing indeed. Here we are to help you to find the right pillow for having the best sleep. There are different types of pillows available in the market. Those are all good but may not meet your personal preferences. These all have their features and benefits.
Memory foam pillow
Memory foam sleep pillow is known to improve sleep quality for people with sleep problems. It is able to provide neck and back support. You can mould the pillow by your wish for the maximum comfort. Cooling gel memory foam keeps the pillow cooler and does not let your body temperature heat the pillow. The natural form of the pillow is hypoallergenic. The multi foam pillow system stops the pillow from sinking over time.
What firmness do you prefer?
The firmness of pillow is the most important thing to look for in a pillow. Your sleep style will mainly decide how much firm is the best for you.
For a side sleeper, firm density pillow is the best. When you sleep on your sides, there is a gap between your neck and shoulder. If the pillow is not firm, it does not fill the gap. It can also be called anti snoring pillow as it helps to avoid snoring. A firm neck will provide correct alignment of the neck, head, and spine.
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Just like a back sleeper needs a medium density pillow. The pillow can give enough support to the neck and spinal cord if it is medium firm. But you will have neck pain if you buy too hard pillow as it pressurizes the neck and spinal cord.
For stomach sleepers a soft and comfortable pillow is essential. The head needs to sink while you are sleeping to support the upper torso and neck.
Natural latex or synthetic latex is used to make this kind of pillow. Synthetic latex is made of tons of chemicals that can harm you. Whereas using natural latex is environment-friendly as it is collected from the rubber tree. Latex pillows are softer than memory pillows. But the problem is the pressure point is too firm of the pillow. It is heavier than any other pillows that are complained by users.
Comfort and breathability is the best thing that feather pillow offers. But the pillow sometimes gives an unpleasant odour that may bother you. It can cause a sleep problem at night. The pillow most of the time sinks and do not provide much comfort.
Microfiber filled pillow
This pillow is very budget-friendly. It is easy to wash and hypoallergenic. It is comparable to cotton made a pillow in softness. But it cannot be compared to memory foam pillow in different aspects.
This pillow is versatile as you can change its various features according to your preference every time. It comes in various options like adjustable memory fills or microfiber fill.
What about pillow cover and protectors?
Pillow covers should be easily washable and adjustable. Pillow cover protects us from mites, bacteria, sweat. So try to find breathable material for best comfort. Pillow covers come in the waterproof system as well.
In conclusion, these were some of the things to consider before you buy a pillow. Remember one thing that no matter how good your pillow is it should be changed often. It is an integral part of our sleep so give it enough attention.