With summer just around the corner, it’s time to get busy! From hosting a barbeque to playing outdoor sports, now is the time to get ready for outdoor activities. If you’re not sure what you should do, use these tips.
1. Plan For Weather
The great outdoors can be unpredictable and you can’t plan for every occurrence. However, you can be better prepared by making sure you have an idea of the temperature, possibility of rain, and other factors. Before you leave, make sure to check out the forecast before you leave. If you’re not sure what is a reliable source, weatherstationguide.com can help you find the best source for all your weather-related needs. You’ll have a better idea of how to dress, what to bring, or even if you need to change your plans altogether. For example, thunderstorms usually make it impossible to enjoy outdoor activities. Always check before you leave!
Depending on the weather, you may need to have a backup plan. Even the best weather guides can’t always predict what’s going to happen. You may notice that there is a chance of rain but you’re still going to spend the time outdoors. Plan a contingency activity or idea if your activity gets rained out.
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You should especially take note of the weather if you’re going to be doing an extended outdoor activity like rock climbing or backpacking. Being outside in a thunderstorm, for example, can be dangerous. If you’re not sure about the weather, you may want to change your plans
2. Plan Your Apparel
After you know the weather patterns, you can plan what you need to wear or bring. If the weather is going to be warm and you’re going to be playing a sport, you’ll want to wear athletic gear the breathes well. However, you may also need to bring a light jacket or a change of clothes if you plan to go out to eat or if it might rain. Clothing can make a big difference in whether you enjoy a day outside or not. Make sure that you plan for the weather and dress accordingly.
Along with dressing for the weather, you should also make sure to consider sun protection. Coming back with a sunburn is never fun and it can even be dangerous for some people. Even on a cloud or cool day, you can get a sunburn.
Pack sunscreen for the day and make sure to reapply periodically if you’re sweating. You make also want to bring a hat and sunglasses to protect yourself from too much sun exposure. Pack sunscreen with an SPF of at least 30. People with extremely light skin may need higher protection so plan accordingly.
3. Stay Hydrated on the Go
Being outside probably means that you’re going to sweat more and may need to stay hydrated. Depending on your activity, you may not have access to water easily, so you should always pack a water bottle. If you’re going to be outside for an extended period of time, such as a long hike, make sure that you pack enough water, even if that means bringing a few water bottles with you. Being dehydrated can be a risk, especially in the warmer months so make sure you’re ready.
Hydration is the primary concern when it comes to almost any activity. If you’re going to be enjoying the outdoors with family and especially the kids, make sure that each person had enough water handy. You may even want to pack some electrolyte containing drinks if it’s a high-intensity activity such as running, biking, or other sports. Kids are especially prone to dehydration. They may not even realize that they need to be drinking water during the day. Keep track of how much water people use up and it’s not a bad idea to remind the group to keep drinking throughout the day.
4. Fuel Every Moment
We don’t always think about getting hungry, but you may need to plan some snacks or meals to take with you. Protein bars or other packaged snacks are easy to bring in a bag or backpack. You can bring them and use them for some quick fuel when you feel fatigued. Even if you have meal plans, remember that you could be delayed or plans can change. Having some protein-rich snacks will help you out here.
For longer outdoor activities such as overnight camping or similar activities, plan for meals and snacks. If you’re travelling with a group, coordinate so that you bring enough food without having too much extra. If you’re going to be doing an activity that isn’t near stores or restaurants, you won’t have the option to pick up a meal. This is why it’s important to take the time and plan out what you’re going to be eating. Plan for a mix of perishable and nonperishable foods so you have backups handy Your stomach will thank you!
5. Have Emergency Plans Ready
You may not need to do this for a game in your backyard, but you should always plan for emergencies when hiking or away from home. Keep a cell phone handy and pack a first aid kit. This simple preparation tip can go a long way to helping you have a great time wherever you go.
Along with having emergency supplies, make sure that you share your plans with a friend or family member. If you’re travelling, especially somewhere remote, give this person an idea of what you’ll be doing. Make a plan for when you intend to get in touch and what to do if that person doesn’t hear from you within a certain time. You’re only as safe as you allow yourself to be so take this tip seriously. This is important, even when travelling with a group. You should especially use this advice if you’re going to do anything to be alone on the safer side.
Finally, make sure that you take advantage of the nice weather! Summer doesn’t stick around forever so get outside and get moving. Keep these considerations in mind, though. These five tips will help you get the most from whatever you plan to do outside!